Posted : 1 year ago
tasbyfit:

He has a motivational youtube channel ->http://www.youtube.com/user/JoshSundquist
he has most amzing blue eyes
Posted : 1 year ago
fuckyeah-tonedandfit:


Oh my god, this looks amazing too. Why does all this fruit look so fricken good?!
Posted : 1 year ago
Posted : 1 year ago
muffintop-less:

This looks so helpful! Veggie cooking cheat sheet!
Posted : 1 year ago
muffintop-less:

CLEAN EATING CHOCOLATE BROWNIES
INGREDIENTS
1/2 cup Oatmeal
3 tbsp Coconut Oil (preferably Organic)
1/2 cup Stevia
1/3 cup Plain, Nonfat Greek Yogurt
1 tsp Vanilla Extract
1/4 cup Unsweetened Baking Cocoa
1/4 cup Chocolate protein powder (preferably casein)
1 Egg and 1 White
1/3 cup Dark Chocolate Chips or Nuts (optional)
DIRECTIONS
1. Mix dry ingredients together2. Mix wet ingredients together3. Combine everything together4. Put in 8 X 9 pan or muffin tin to have pre- proportioned brownies5. Heat Oven at 350 for about 20 minutes.6. These can be stored in the freezer if you cannot eat all at once or want to space out eating proportions.
Posted : 1 year ago
muffintop-less:

A guide to healthy skin foods! =)
Posted : 1 year ago
fitfad:

i love these noodles
Posted : 1 year ago
Posted : 1 year ago
Posted : 1 year ago